Such is his prowess as a method actor, Robert De Niro reportedly gained 60 pounds before staring as Jake LaMotta in Raging Bull.
Inspired by this, I've spent the last three weeks as something of a method eater, after laying down some fantastic early training in Scotland.
Maybe the acting part will follow in due course.
In my defence my eating and drinking has revolved around meeting up with a myriad of friends. Slipping in a nugget of rare sincerity I'd like to go on record as saying it's been fantastic catching up with everyone.
But enough of that. Let's talk more about me.
My top holiday hostelry award goes narrowly to the Southampton Arms in London NW5. The delightfully misanthropic website belies the warm welcome in what is essentially an old school boozer.
Many pub companies spend thousands of pounds on 'olde worlde' charm, hanging up horse brasses, farming implements, fake old maps and a million other bits of old shit in an attempt to generate atmosphere.
This place just keeps it simple, stripping back to what look like largely original fittings, including a great old set of tiles behind the bar, slipping on some old lps and concentrates on its mantra of 'Ale, Cider, Meat'.
It's an all microbrewery affair, mopped up with scotch eggs, pork pies and meat sandwiches.
An absolute gem.
Scotch eggs and pork pies are also a staple at my other new favourite pub, the Craft Beer Company in Clerkenwell.
From (hazy) memory they boast 16 cask ales, 31 keg beers and a range of over 300 bottled beers. In short, they have a house brew by Mikkeller. Enough said.
Should you, like me, normally get a nosebleed if you spend too long too far north of the river more of the same is available at sister pub Cask in Pimlico. http://www.caskpubandkitchen.com/.
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My first truly English moment came when supping on a pint of Otter Ale at the Battle of Trafalgar in Brighton ahead of watching the Seagulls play Coventry. As the malt taste swished around my mouth and was chased out by a hoppy finish I could only be in England in the middle of a pre-match pint.
In the biggest bombshell of the trip, Tayyabs has been relegated to number two in my list of favourite curry hangouts. There's a new kid in town and it's name is Needoo where, and I wouldn't have believed it if I hadn't tasted it myself, the mixed grill is better than Tayyabs.
Throw in a lack of queuing, a very robust dry meat curry and a tasty supporting cast of chicken and chick pea curry and you have my official new favourite.
In the spirit of research I ate curry across the country from Brighton to Leicester. Of many I could mention my other tip is Dishoom in London's St Martin's Lane. Billed as London's first Bombay-style cafe it could be horribly cheesy.
Instead it offers up delights such as a black dhal, finished with tomato, cream and garam masala, and a great bhel puri. It's all done with a bit of panache without breaking the bank.
The Missus and I had wanted to try St John Bread and Wine when we lived in London but never got around to it, which makes us sound way busier and way more important than we actually are.
Anyway, we put things right on this trip and were left kicking ourselves for not going there when we had the chance to do so regularly.
I opted for (and if you're my doctor look away now) a rich smoked mackerel pate served with thick buttered toast and a wonderfully sweet/sour pickled red cabbage to start, followed by some unbelievably rich pork cheek balanced out with some crisp bitter chicory and mustard salad as a main.
Simply to guild the lily I grabbed an apple and Calvados trifle for dessert. This presented me with the ultra tiresome task of tunnelling in through about an inch of cream to uncover the prize of brandy-soaked sponge and chunky fruit.
Outrageously good.
Naturally Theydon's life as not been all beer and skittles, particularly given that I luxuriate in picking holes in life.
For instance I swung by the Rake on a Saturday afternoon and felt like I'd wandered on to the set of a Conservative party political broadcast. There was more braying than a donkey sanctuary and a bunch of posh men doing lame drinking games.
Perhaps I caught it at a bad moment (Bullingdon Club annual outing maybe?); perhaps it's just the moment has gone.
I was delighted to see The Harp is enjoying mammoth crowds – I suspect due to it being named CAMRA pub of the year – but sadly it was just too busy for me.
No such problems at another of my former favourite watering holes the Captain Kidd where new management bent over backwards to give shoddy service which was compounded by my discovery that Alpine Lager is no more (but rumoured to be reincarnated as a 2.8% version very soon).
As you'll doubtless be aware I'm a bit of a train fan.
Not a 'take a picture of the locomotive and write the number down' train fan. Just someone who enjoys travelling by train.
It strikes the right balance between getting you places in a decent amount of time and being slow enough to watch the world go by and examine, and generally be appalled by, the human drama which unfolds.
This meant the Missus and I couldn't pass up the opportunity to try out the overnight Caledonian Sleeper from Edinburgh to London.
I won't be doing that again.
All the big ticket items were in place – there was a train, it left and arrived on time, we got the berth we ordered – but every part of the experience was shoddy and the customer service curt at best.
Heartbreakingly it could all be so different. But it isn't.
Other than that my only other gripe was shit busking. So shit it really wasn't busking at all. It was bad enough when the stretch of the South Bank around the London Eye was cluttered with people painted silver doing their best to remain motionless for all of 30 seconds and pass themselves off as statues.
Now it appears that an 'act' can consist of squeezing into a fucking Smurf costume and holding your hand out for cash.
Anyway, my train has exited the tunnel and I'm now in France, so I'm sure there will be something else along to annoy me in a minute.